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Apr 30, 2024
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CFCC 2021-2022 Catalog & Student Handbook [ARCHIVED CATALOG]
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HFS 218 - Lifestyle Chng & Wellness Class: 3 Lab: 2 Clinical: 0 Work: 0 Credits: 4
This course introduces health risk appraisals and their application to lifestyle changes. Topics include nutrition, weight control, stress management, and the principles of exercise. Upon completion, students should be able to conduct health risk appraisals and apply behavior modification techniques in a fitness setting. (S24783)
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