PED 118 - Weight Training II

Class: 0 Lab: 3 Clinical: 0 Work: 0 Credit(s): 1

Prerequisites: Take PED-117
This course covers advanced levels of weight training. Emphasis is placed on meeting individual training goals and addressing weight training needs and interests. Upon completion, students should be able to establish and implement an individualized advanced weight training program. (S11783)

This is a college transfer course. Check with your senior institution to ensure the course will be appropriate for your program at that institution.