PED 120 - Walking for Fitness

Class: 0 Lab: 3 Clinical: 0 Work: 0 Credit(s): 1

This course introduces fitness through walking. Emphasis is placed on stretching, conditioning exercises, proper clothing, fluid needs, and injury prevention. Upon completion, students should be able to participate in a recreational walking program. (S11072)

This is a college transfer course. Check with your senior institution to ensure the course will be appropriate for your program at that institution.