CFCC 2024-2025 Catalog & Student Handbook 
    
    Jan 02, 2025  
CFCC 2024-2025 Catalog & Student Handbook

HFS 120 - Group Exer Instruction


Class: 2 Lab: 2 Clinical: 0 Work: 0 Credits: 3

Prerequisites: Take HFS-110
This course introduces the concepts and guidelines of instructing exercise classes. Topics include program designs, working with special populations, and principles of teaching and monitoring physical activity. Upon completion, students should be able to demonstrate basic skills in instructing an exercise class and monitoring workout intensity. (S24778)