PED 119 - Circuit Training

Class: 0 Lab: 3 Clinical: 0 Work: 0 Credits: 1

This course covers the skills necessary to participate in a developmental fitness program. Emphasis is placed on the circuit training method which involves a series of conditioning timed stations arranged for maximum benefit and variety. Upon completion, students should be able to understand and appreciate the role of circuit training as a means to develop fitness.
(S11692)

This is a college transfer course. Check with your senior institution to ensure the course will be appropriate for your program at that institution.