CFCC 2023-2024 Catalog & Student Handbook

Feb 21, 2025

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CFCC 2023-2024 Catalog & Student Handbook [ARCHIVED CATALOG]

Health & Fitness - Healthful Living & Fitness(A45630H)

General Education Requirements

Communications

Take 6 credits from the following courses:

COM 120 - Intro Interpersonal Com Credits: 3
ENG 111 - Writing and Inquiry Credits: 3

Humanities/Fine Arts

Take 3 credits from the following courses:

ART 111 - Art Appreciation Credits: 3
HUM 115 - Critical Thinking Credits: 3
MUS 110 - Music Appreciation Credits: 3
MUS 112 - Introduction to Jazz Credits: 3
PHI 240 - Introduction to Ethics Credits: 3

Social/Beh Science

Take 3 credits from the following courses:

PSY 150 - General Psychology Credits: 3
SOC 220 - Social Problems Credits: 3

Natural Science/Math

Take 1 course from the following:

MAT 152 - Statistical Methods I Credits: 4
MAT 171 - Precalculus Algebra Credits: 4

Major Requirements

Take the following courses:

BIO 155 - Nutrition Credits: 3
HEA 112 - First Aid & CPR Credits: 2
HFS 110 - Exercise Science Credits: 4
HFS 111 - Fitness & Exer Testing I Credits: 4
HFS 116 - Pvnt & Care Exer Injuries Credits: 3
HFS 118 - Fitness Facility Mgmt Credits: 4
HFS 120 - Group Exer Instruction Credits: 3
HFS 210 - Personal Training Credits: 3
HFS 212 - Exercise Programming Credits: 3
HFS 218 - Lifestyle Chng & Wellness Credits: 4

Anatomy & Physiology

Take 8 credits from the following courses:

BIO 168 - Anatomy and Physiology I Credits: 4
BIO 169 - Anatomy and Physiology II Credits: 4

Other Major Hours

Take 9 credits from the following courses:

PED 110 - Fit and Well for Life Credits: 2
PED 117 - Weight Training I Credits: 1
PED 118 - Weight Training II Credits: 1
PED 165 - Sport Science As a Career Credits: 3
WBL 111 - Work-Based Learning I Credits: 1
WBL 115 - Work-Based Learning Seminar I Credits: 1

Electives

Take 6 credits from the following courses

ACA 122 - College Transfer Success Credits: 1
PED 113 - Aerobics I Credits: 1
PED 119 - Circuit Training Credits: 1
HEA 130 - Health-Adult Sexuality Credits: 3

Total Credits: 72

Fall Semester I

ENG 111 - Writing and Inquiry Credits: 3
HFS 110 - Exercise Science Credits: 4
HFS 111 - Fitness & Exer Testing I Credits: 4
PED 110 - Fit and Well for Life Credits: 2
PED 165 - Sport Science As a Career Credits: 3
ACA 122 - College Transfer Success Credits: 1

Spring Semester I

BIO 168 - Anatomy and Physiology I Credits: 4
HEA 130 - Health-Adult Sexuality Credits: 3
HFS 116 - Pvnt & Care Exer Injuries Credits: 3
HFS 120 - Group Exer Instruction Credits: 3
Social/Behavioral Science Elective
PED 117 - Weight Training I Credits: 1
PED Elective
PED 113 - Aerobics I Credits: 1
or
PED 119 - Circuit Training Credits: 1

Summer Semester I

BIO 169 - Anatomy and Physiology II Credits: 4
HEA 112 - First Aid & CPR Credits: 2
HFS 210 - Personal Training Credits: 3
PED 118 - Weight Training II Credits: 1
Students will be eligible to sit for the NASM Certified Personal Trainer Exam

Students will be eligible to sit for the AFAA Certified Group Fitness Instructor Exam

Fall Semester II

COM 120 - Intro Interpersonal Com Credits: 3
HFS 118 - Fitness Facility Mgmt Credits: 4
MAT 171 - Precalculus Algebra Credits: 4
Humanities/Fine Arts Elective

Spring Semester II

BIO 155 - Nutrition Credits: 3
HFS 212 - Exercise Programming Credits: 3
HFS 218 - Lifestyle Chng & Wellness Credits: 4
WBL 111 - Work-Based Learning I Credits: 1
WBL 115 - Work-Based Learning Seminar I Credits: 1
PED Elective
PED 113 - Aerobics I Credits: 1
or
PED 119 - Circuit Training Credits: 1