PED 216 - Indoor Cycling

Class: 0 Lab: 3 Clinical: 0 Credits: 1

This course is designed to promote physical fitness through indoor stationary cycling. Emphasis is placed on pedaling techniques, safety procedures, and conditioning exercises necessary for cycling. Upon completion, students should have improved cardiovascular and muscular endurance and be able to design and participate in a cycling for fitness program. (S20842)

This is a college transfer course. Check with your senior institution to ensure the course will be appropriate for your program at that institution.